...instead of taking excessive doses of vitamin D
Intermittent fasting finds takers in India as a fitness regimen
The Indian environment militates against a Low Carbohydrate High Fat lifestyle but a small number of adherents still find it worthwhile
Without the tri-colour in play, does it really matter who wins or loses an IPL game? Is playing in the IPL worth jeopardising a player’s fitness and prospects for international matches?
“When women wear low-cut tees, we try to ensure there are no bending or stretching exercises. Such women keep finding excuses to touch the instructor.”
Bored with your morning jogs and routine aerobics? Check out the latest craze of fitness enthusiasts—ancient martial arts that have kicked in afresh
Fitness dancing in the US has begun moving to a desi beat, thanks to a workout created by an enterprising Indian